NASHVILLE BOOK TALK

On Monday, December 8th a lovely group gathered for a Teach, Breathe, Learn book talk at University School Nashville (USN). USN has deep commitment to mindfulness and social emotional learning and many teachers and parents attended the talk. After spending some time reflecting on their own Social Emotional Learning skills participants engaged in a mandarin meditation and we finished the evening having everyone commit to practicing one thing mindfully for the rest of the week!

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